Клубнично-протеиновый зефир. Вкус — бомба!

2332Сегодня на фитнес кухне – кулинарный эксперимент. Мы будем готовить протеиновый зефир, причем делать я это буду впервые и не знаю, что из этого получится. Но я решил, что в любом случае покажу вам это видео, даже если приготовлю полный отстой. Так что, добро пожаловать в эту маленькую кулинарную авантюру!
Ингредиенты:

Замороженная клубника — 15+0 г
Желатин — 10 г
сывороточный протеин — 50 г
Лимон — 1/2 шт.
Ну а теперь приготовление
1. делаем из клубники пюре в блендере, добавляем желатин и даем ему набухнуть 10-15 минут
2. затем добавьте сахарную пудру и лимонный сок, смешиваем и отправляем на огонь. Нагреваем на небольшом огне, помешивая, до полного растворения желатина. Не кипятите!
3. Теперь дайте смеси остыть до комнатной температуры и взбивайте в блендере, пока смесь значительно не увеличится в объеме, посветлеет и станет густой.
4. Форму для застывания выложите пищевой пленкой и выливаем массу. Оставьте в прохладном месте, не накрывая, для застывания на несколько часов.
6. Нарежьте кубиками и подавайте.

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